Number of servings
Serves 12
- Low-fiber
- Meatless
Ingredients
- 1/2 pound wide egg noodles
- 3 Tablespoons butter, Melted
- 16 Onces Low-Fat Cottage Cheese
- 2 cups fat-free plain non fat yogurt
- 1/4 cup brown sugar
- 4 Whole Eggs and 2 Egg Whites, Beated
- 1/2 cup skim milk
- 1 Teaspoon Ground Cinnamon
- 1 teaspoon vanilla extract
- 1/2 cup raisins
- 1/2 cup slivered almonds
Directions
Preheat the oven to 375 f. lightly green a 9-by-13-inch baking dish.
Fill a pot with water and brings to a boil over high heat. And the noodles and boil for 4-5 minutes. Pour Noodles Into a Colander, then Rinse and Drain. Pour into a large bowl.
In another bowl, mix the rest of the ingredients except the raisins and almonds into a creamy sauce. Add the sauce to the noodles and mix well. Stir in the raisins. Pour the noodle mix into the baking dish. Top with almonds.
Bake until kugel is set and the top is golden brown, about 30-45 minutes.
Nutritional analysis per serving
Serving Size: 1/12 of recipe
- Calories 341
- Total Carbohydrate 37 g
- Total Sugars 15 g
- Added sugars 4 g
- Dietary fiber 2 g
- Protein 20 g
- Total fat 12.5 g
- Saturated fat 4.5 g
- Trans fat Trace
- Monounsaturated fat 5 g
- Polyunsaturated fat 2 g
- Cholesterol 131 mg
- Sodium 340 mg
- Potassium 400 mg
- Calcium 228 mg
- Magnesium 57 mg
- Vitamin d 31 IU
- Iron 2 mg